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Goodnight Tablets

by Bio-Health


50 tablets




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  • A traditional herbal remedy to promote natural sleep.
  • Pure natural stuff of dreams.


Goodnight is a traditional herbal medicinal product used for the temporary relief of sleep disturbances based on traditional use only.

Sleepless nights mean restless days, bad temper and generally poor health. To sleep soundly and enjoy the new day is what most of us need to stay well and happy.

Many people worry about taking sleeping tablets for fear of addiction. With natural herbal medicines there is no fear of reliance.

The most effective group of sedatives known to herbal medicine; Vervain, Hops, Valerian, Wild Lettuce and Passiflora, make Goodnight the ideal way to induce sleep naturally.

Each plant sedative has unique qualities to make the well formulated product effective.


Active ingredients:
Wild Lettuce
Passion Flower

To Use

Goodnight can be taken over a long period to relieve a poor sleep pattern by anyone needing help to improve the quality of their rest.
It can be taken regularly or just occasionally when needed, to restore a normal sleep pattern and improve its quality.

Recommended dose - 2 tablets 30 minutes before bedtime.


Not suitable for children under 18.
Do not use if Pregnant or Breastfeeding.
Do not take with any other medicines for sleep.
Avoid Alcoholic drink.
May cause drowsiness if affected do not drive or operate machinery.
Contains Sucrose and Lactose.

About Valerian

More and more people are realising Valerian`s qualities as a night time aid for relaxation. The use of valerian for insomnia, anxiety and nervous conditions has been common for many centuries.

Valerian root contains many different constituents, including volatile oils that appear to contribute to the sedating properties of the herb. Central nervous system sedation is regulated by receptors in the brain known as GABA-A receptors. According to test tube studies, valerian may weakly bind to these receptors to exert a sedating action. This might explain why valerian may help some people deal with stress more effectively.

Double-blind trials have found that valerian is an effective treatment for people with mild to moderately severe insomnia. Generally, valerian makes sleep more restful as well as making the transition to sleep easier. Two trials have also found that a combination with Melissa Leaf is effective in improving quality of sleep and in treating insomnia.

Comments & Customer Reviews

Bio-Health - Goodnight Tablets

"Thank you so much for helping me to sleep, much appreciated."  P.G.P. St Ives.