Herbal Medicine Sleep & Relaxation
by Amberwood Publishing
Sorry, this product is no longer available.
- by Dr Desmond Corrigan.
Insomnia is the most common of all sleep disorders. Anyone with an interest in the simple and safe induction of restful sleep will find this book invaluable.
Included is an analysis and history of herbs traditionally used for sleep and relaxation, latest research from around the world plus sections on the key sleep inducing herbs.
About The Author
The author is Senior Lecturer and head of the Department of Pharmacognosy at Trinity College, Dublin.
- Self help health books.